“The China Study” (book) and “Forks over Knives” (dvd and book)

The China Study shows us that people who consume a lot of animal protein suffer from chronic diseases later in life. Those who consume mainly plant protein do not. A wide variety of whole plants provide us with all the nutrients we need except for one. Vitamin B12 used to be available in the bacteria found on dirty vegetables. We now have a tendency to clean our vegetables so well that they no longer contain the bacteria which use to provide us with vitamin B12. It can be acquired through a supplement.

“Forks over Knives” examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods.” http://www.forksoverknives.com/

The China Study by T. Collin Campbell PhD with Thomas Campbell II, MD

“Forks over Knives” by Monica Beach Media, 96min DVD reports on the work of Dr Campbell and Dr Esselstyn.

Please note if buying from Amazon you may be sent the Region 1 version. You will need to play this on your computer as your normal DVD/TV player may refuse as Australia is Region 4.

Other references:               www.drmcdougall.com       www.heartattackproof.com