Thursday, December 22, 2011

Nutrition a key element in fighting autoimmune diseases

"The same diet recommended for the prevention of heart disease, stroke, diabetes, and other chronic illness--one rich in plants and low in animal fats and highly-processed foods--is the same one recommended to reduce the risk of autoimmune disease and manage an existing one. Look to foods that help prevent oxidation and inflammation."

http://www.chicagotribune.com/health/sns-201112201500--tms--premhnstr--k-h20111221dec21,0,5250677.story

http://www.environmentalnutrition.com/

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